The work
Sunday, November 25th, 2007I have recently recommended ‘The Work’ by Katie Byron to a few people.
She has developed a way of questioning your own beliefs and attitudes and altering them in a way that you see fit, in order to improve your life. It is quite simple and straightfoward. It is a way of saying, ‘Yes, I believe this, is it true and does it help me?’.
You can do this on your own, but she provides some good work sheets on how you can do this.
I thought I’d provide a link here, The Work by Katie Byron please have a look and leave me some feedback on what you think. I hope you find it useful.
